ABOUT OUR
GROUP TRAINING
Are you excited to train like an athlete, challenge your limits, and discover how to fuel your body the right way?
If so, welcome to Velocity Group Training! We’re a supportive fitness community ready to give you all the knowledge, motivation, and encouragement you need to reach your goals and transform your life.
No matter your current fitness level, what truly matters is your attitude! If you’re eager to push yourself, you’ll find a welcoming group of
like-minded individuals in our fun, challenging, and rewarding classes. Get ready for workouts that are unlike anything you’ve experienced before!
OUR CLASSES INCLUDE
HYROX
Our HYROX classes are high-intensity workout combining running with functional exercises. Whether you're training for an event or simply to just challenge yourself, this class will be both fun and rewarding.
METCON
Our Metcon classes combines strength training and cardio in short, intense intervals. It’s designed to improve your overall fitness and endurance. You’ll work hard, all while enjoying a supportive atmosphere with others who share your goals.
STRENGTH
Our strength class focuses on building muscle and improving overall strength. The goal: steady progress, better form, and a stronger you. Whether you’re new to strength training or looking to step it up, this class offers the guidance and support to help you reach your goals.
velocity training club
9 Poplar Drive
Witton
Birmingham
B6 7AD